Why is my video glitchy in Premiere Pro?

Why is my video glitchy in Premiere Pro? 

Simply closing and reopening the program can often alleviate issues because the program “flushes” the processes it may be hung on and then initializes them again. And if a program restart doesn’t do the job, a full system restart just might and is always a useful troubleshooting step.

How do I fix glitching in Premiere Pro? 

Why is my footage glitchy? 

Your video might be corrupt or damaged. A corrupt video will play choppy, stutter, or flicker. Bad sectors or virus infection in the SD card or storage drive can corrupt the file header, video movement, sound section, etc. You can opt for a video repair tool to eliminate the issues and smoothly play the video.

How do I fix my glitchy footage? 

Top Methods to Fix Video Lag, Stutter or Glitches
  1. Reinstall your device driver.
  2. Repair Video with VLC Media Player.
  3. Scan for hardware changes.
  4. Disable hardware decoding.
  5. Decrease the video size & resolutions.
  6. Download/copy your video again.
  7. Use Best Video Repair Tool.